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Showing posts from 2015

Steamed Adzuki Bean Vegeburgers

Health Benefits of Ghee (Clarified Butter)

Quinoa and Kale Salad

Marinated Tofu

Vegan Mayonnaise

Millet and Leek Cake

Recommended Book List

Article about chemical pesticides

The Most Delcious Crepe Recipe in The World

Why is the Exhalation So Important in Yoga Practice

Which Foods Produce Gas When Eaten?

Health Benefits of Black Garlic

Does Oil Pulling Improve Oral Health?

Do herbs and spices have health benefits?

Is wheat grass beneficial?

Are probiotics useful?

What herbs are good for menstrual pain?

Is protein from animal sources or from plant sources more beneficial?

Guided Meditation on the Brahma Viharas

Raw Food Diets: What's True, What's Not? -- Vesanto Melina, M.S., R.D.

Summary of Nutrition Class from 16th June 2015

Guided Meditation on the Root Chakra

Summary of Philosophy Class from June 11th 2015

Summary of Nutrition Class from Tuesday 9th June 2015

Metta Meditation

Guided Meditation on Silence

Summary of Philosophy Class June 4th 2015

Guided Meditation on the Root Chakra

Yoga Sequence For Opening Up The Chakras