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RED LENTIL + SQUASH BURGERS

Ingredients 1 cup dry red lentils1/2 butternut squash6 springs onions2 garlic cloves1 teaspoon smoked paprika1 teaspoon cayenne pepper1/2 teaspoon garam masala1 1/2 tablespoons wholemeal floursmall bunch finely fresh chopped coriander Olive oil

Instructions  Cook the lentils in boiling water for approximately 10 minutes until they are tender and split open but not completely broken down. Drain and allow to cool. Steam butternut squash, once cooked allow to cool and then slice into small chunks around 3/4-inch in diameter.
In a large mixing bowl add the lentils, butternut squash, finely sliced spring onions, crushed garlic, spices, flour, and coriander stalks. Gently mix together with your hands and when fully combined shape into 4 burgers and place them on a plate in the refrigerator for at least 30 minutes. 
When ready to cook heat a small amount of oil in a large frying pan and fry the burgers for around 4 minutes on each side until lightly browned and hot all the way through.

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